A trainer works with you, one-on-one, in
the comfort of your home. No bulky equipment or weights
are needed as we provide all the tools you need to achieve
the goals you set!
Small Group Sessions:
Do you have a few other friends with similar
goals as you? Sign up for small group training and you and
your friends can enjoy a great energy-packed aerobic workout
that's full of laughs, sweat, and energy!
If you have access to a gym at your work
and could benefit from having a trainer work with you one-on-one
or with a small group of co-workers, then this option is
great for you! Save yourself a drive home and stick around
a little longer.
This tough abs class is a great way to tone
your tummy for swimsuit season! It's a great option for
the new mom, competitive athlete, and anyone looking for
a solid, toned core.
Boot Camp Classes
For those who want the drill sergeant experience
and are up to the challenge, this demanding group training
option is as fun as you make it. From "in-your-face"
commands to group reward and punishment, this is the class
you'll love to hate.